Women's Strength Training Studio in Casselberry, FL
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Build strength, confidence, and community at Central Florida's women-only gym.
Pretty in Pink Fitness is Casselberry’s only women-only strength training gym. Our mission is to help women build muscle, grow confidence, and feel truly at home in a gym built just for them.
We use evidence-based strength training in a warm, supportive environment where women of all ages, backgrounds, and experience levels can train like athletes without feeling judged or out of place. Whether you are brand new to lifting, rebuilding strength, chasing performance, navigating a life transition, or simply ready to take your training seriously, you belong here.
“I never felt strong before I came here — now I feel like I can do anything.”
— Jessica
“Absolutely the best experience of my life. Courtney will get you where you need to go and support you. Wellness is not a linear journey and throws SO MUCH at you. Having Courtney in your corner is NOT something you want to miss!!!"
— Jessica
“Courtney with has been awesome to work with. Not only does she have an incredible personality and is always positive but she’s also very relatable. As a mom and a woman she just gets what we are going through. She makes what could be an intimidating task feel very fluid and fun! If you’re looking for an environment that welcomes women of any timeline I would definitely recommend!”
— Christina
Ready to get started?
Your first step is simple: schedule your free consultation.
We’ll talk goals, create a plan, and show you why Pretty in Pink Fitness is Casselberry’s home for strong women.