Who we are

My name is Courtney.

I found my love for fitness through CrossFit in my early 20’s and always knew I wanted to coach. In 2018 I got pregnant with my first baby and quickly realized that there was almost no place for mothers in the fitness space.

As a pregnant athlete the main things I was being told was “keep doing what you’re doing” or “Lift no more than 20 pounds.” This bad advice lead me to an injury that did not resolve itself after birth.

This injury followed me well into postpartum and I made it my life’s mission to learn as much as possible about women, their bodies, and every season they go through so my injury and so many others are prevented, managed, or resolved. So that every woman has the support they need and to give women a space in the fitness industry.

Pretty in Pink Fitness is this space.

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!