Our Training
Come train in our private gym! No matter what season you’re in from motherhood, before, or beyond, we have you covered.
Boot Camps & Mommy Movement
Starting at $25 a session
Come build community and get some movement in with our Boot Camps and Mommy Movement classes!
Current class times* -
Boot Camp: Tuesday & Thursday @ 5:30pm
Mommy Movement : Monday, Wednesday, Friday @ 9:00am
*Subject to change due to availability and closed for holidays.
1:1 Personal Training
Starting at $70 a session
Our 1:1 personal training gives you the opportunity to experience hands on, tailored to you, private training by a licensed personal trainer.
Courtney is not only a certified personal trainer, she has a duel certification in prenatal and postpartum training as well as being a nutritionist. So no matter the season you’re in or the help you need she has you covered.
Kids Fit
Starting at $15 a session
Bring your kiddos to make new friends and get some energy out at our Kids Fit classes! Perfect for after school fun or if your homeschooler needs a bit of movement!
Current class times*-
Mondays @ 5:00pm
*Subject to change due to availability and closed for holidays.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!